9:28.6 row on February 15, 2014

Jon Parker 9:28.6 row

2,750

Meters

9:28.6

Time

1:43.3

Pace

220

Calories

Average Watts	317
Calories Per Hour	1390

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11 x 250m (meant to do 12) w 1 min between. Best 1:42.2