Jon Parker 5,197m row

5,197m

Meters

20:00.0

Time

1:55.4

Pace

361

Calories

Average Watts227
Calories Per Hour1082

February 25, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 min w 10 hard strokes every 4 min (~1:45)