Jon Parker 6,000m row

6,000m

Meters

22:43.2

Time

1:53.6

Pace

424

Calories

Average Watts239
Calories Per Hour1121

July 03, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x2000 w rate change 1000@24 500@26 250@28 250@30