3,974m row on August 18, 2014

Jon Parker 3,974m row

3,974m

Meters

15:00.0

Time

1:53.2

Pace

282

Calories

Average Watts	241
Calories Per Hour	1129

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min on 2 min break x 3