10:17.4 row on August 23, 2014

Jon Parker 10:17.4 row

3,000

Meters

10:17.4

Time

1:42.9

Pace

241

Calories

Average Watts	321
Calories Per Hour	1405

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250m 45s break x 12