5,000m row on September 15, 2014

Jon Parker 5,000m row

5,000m

Meters

18:34.1

Time

1:51.4

Pace

362

Calories

Average Watts	253
Calories Per Hour	1171

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1000m 1min rest x5