10:11.8 row on October 14, 2014

Jon Parker 10:11.8 row

3,000

Meters

10:11.8

Time

1:41.9

Pace

244

Calories

Average Watts	330
Calories Per Hour	1436

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12 x 250m w 1min r