3,000m row on November 06, 2014

Jon Parker 3,000m row

3,000m

Meters

10:48.0

Time

1:48.0

Pace

226

Calories

Average Watts	278
Calories Per Hour	1256

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000m w 3min break