3,000m row on June 15, 2015

Jon Parker 3,000m row

3,000m

Meters

10:51.1

Time

1:48.5

Pace

225

Calories

Average Watts	274
Calories Per Hour	1242

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m w 1m break