Jon Parker 4,000m row

4,000m

Meters

16:10.7

Time

2:01.3

Pace

263

Calories

Average Watts196
Calories Per Hour974

August 17, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x2000m w 4 min rest 24/26/28/30