10:22.4 row on December 31, 2015

Jon Parker 10:22.4 row

3,000

Meters

10:22.4

Time

1:43.7

Pace

238

Calories

Average Watts	314
Calories Per Hour	1379

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250m w 1m breaks x 12