19:54.6 row on November 06, 2015

Jon Parker 19:54.6 row

5,000

Meters

19:54.6

Time

1:59.4

Pace

334

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000m w rate change 26/24/22/24/26