5,000m row on October 31, 2015

Jon Parker 5,000m row

5,000m

Meters

19:36.1

Time

1:57.6

Pace

340

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000m w rate change 28/24/21/24/28