5,329m row on January 28, 2016

Jon Parker 5,329m row

5,329m

Meters

21:00.0

Time

1:58.2

Pace

360

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6min@20rpm 5@22 -- 1@30