6,000m row on January 30, 2016

Jon Parker 6,000m row

6,000m

Meters

22:17.2

Time

1:51.4

Pace

435

Calories

Average Watts	253
Calories Per Hour	1170

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12x500 w 2min breaks