5,000m row on February 12, 2016

Jon Parker 5,000m row

5,000m

Meters

19:40.0

Time

1:58.0

Pace

339

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000m w rate change 22/24/26/24/22