15:13.4 row on April 17, 2016

Jon Parker 15:13.4 row

4,000

Meters

15:13.4

Time

1:54.1

Pace

281

Calories

Average Watts	235
Calories Per Hour	1109

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 2000m w 4 min break