5,128m row on May 03, 2016

Jon Parker 5,128m row

5,128m

Meters

20:00.0

Time

1:57.0

Pace

351

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20minutes with 10 hard pulls every 4 minutes