15:08.5 row on May 13, 2016

Jon Parker 15:08.5 row

4,000

Meters

15:08.5

Time

1:53.5

Pace

283

Calories

Average Watts	239
Calories Per Hour	1122

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 1000 w 2 min breaks