8,000m row on August 15, 2016

Jon Parker 8,000m row

8,000m

Meters

31:16.1

Time

1:57.2

Pace

546

Calories

Average Watts	217
Calories Per Hour	1047

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 2000m w 2 min breaks