Jon Parker 6,000m row

6,000m

Meters

23:13.5

Time

1:56.1

Pace

414

Calories

Average Watts224
Calories Per Hour1069

August 19, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x 1500 w 1 min breaks