2,500m row on September 15, 2016

Jon Parker 2,500m row

2,500m

Meters

8:56.8

Time

1:47.3

Pace

190

Calories

Average Watts	283
Calories Per Hour	1273

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 500m w 2 min breaks