5,000m row on September 26, 2016

Jon Parker 5,000m row

5,000m

Meters

19:17.8

Time

1:55.7

Pace

346

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1000m w 1 min breaks