Jon Parker 18:34.4 row

5,000

Meters

18:34.4

Time

1:51.4

Pace

362

Calories

Average Watts253
Calories Per Hour1170

September 21, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m x 10 w 2 min breaks