2,250m row on October 14, 2016

Jon Parker 2,250m row

2,250m

Meters

8:14.0

Time

1:49.7

Pace

166

Calories

Average Watts	265
Calories Per Hour	1210

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 750 m with 2 min breaks