6,000m row on October 30, 2016

Jon Parker 6,000m row

6,000m

Meters

23:38.2

Time

1:58.1

Pace

405

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 x 1500m w 2 min breaks