6,000m row on November 15, 2016

Jon Parker 6,000m row

6,000m

Meters

22:58.8

Time

1:54.9

Pace

419

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12 x 500m w 2min breaks