4,989m row on November 10, 2016

Jon Parker 4,989m row

4,989m

Meters

20:00.0

Time

2:00.2

Pace

331

Calories

Average Watts	201
Calories Per Hour	992

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4min x 5 w 1 min breaks