15:54.8 row on November 07, 2016

Jon Parker 15:54.8 row

4,000

Meters

15:54.8

Time

1:59.3

Pace

267

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 2000m w 4 min breaks