9,000m row on November 17, 2016

Jon Parker 9,000m row

9,000m

Meters

37:48.7

Time

2:06.0

Pace

568

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 3000 easy w 2 min breaks