11:07.4 row on November 28, 2016

Jon Parker 11:07.4 row

3,000

Meters

11:07.4

Time

1:51.2

Pace

218

Calories

Average Watts	254
Calories Per Hour	1175

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m x 6 2 min