8:18.3 row on December 13, 2016

Jon Parker 8:18.3 row

2,250

Meters

8:18.3

Time

1:50.7

Pace

164

Calories

Average Watts	258
Calories Per Hour	1187

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 750m w 3 min breaks