5,000m row on January 25, 2017

Jon Parker 5,000m row

5,000m

Meters

18:25.8

Time

1:50.5

Pace

366

Calories

Average Watts	259
Calories Per Hour	1190

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 500m w 2 min breaks