18:25.8 row on January 25, 2017

Jon Parker 18:25.8 row

5,000

Meters

18:25.8

Time

1:50.5

Pace

366

Calories

Average Watts	259
Calories Per Hour	1190

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 500m w 2 min breaks