30:19.8 row on January 30, 2017

Jon Parker 30:19.8 row

6,846

Meters

30:19.8

Time

2:12.9

Pace

411

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 x4 w 2min non-rests