30:00.0 row on February 20, 2017

Jon Parker 30:00.0 row

7,620

Meters

30:00.0

Time

1:58.1

Pace

516

Calories

Average Watts	212
Calories Per Hour	1031

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 6 min w 2 min rest