4,210m row on April 19, 2017

Jon Parker 4,210m row

4,210m

Meters

16:00.0

Time

1:54.0

Pace

297

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2min on 1 min off x 8