Jon Parker 5,427m row

5,427m

Meters

22:00.0

Time

2:01.6

Pace

355

Calories

Average Watts195
Calories Per Hour969

April 28, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2/3/4/3/2min with 2 min easy. Not eating enough protein or getting enough sleep.