6,000m row on November 24, 2017

Jon Parker 6,000m row

6,000m

Meters

24:25.8

Time

2:02.1

Pace

391

Calories

Average Watts	192
Calories Per Hour	960

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 2000m w 4 min breaks and a mid-3rd-piece break to move the fucking rowing machine :(