Jon Parker 20:00 row
4,891m
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 91 |
February 08, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 24 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 23 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 25 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 27 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 24 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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