Jon Parker 4:04 row
1,010m
Meters
4:04.1
Time
2:00.8
Pace
67
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 81 |
February 28, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,010m | 2:00.8 | 198 | 982 | 25 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:01.7 | 10m | 3:05.0 | 55 | 490 |
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Workout Graph
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