Jon Parker 1000m row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 110 |
April 09, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 25 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 24 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 25 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.