Jon Parker 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
471
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 132 |
April 23, 2018 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 24 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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