Jon Parker 40:00 row
9,565m
Meters
40:00.0
Time
2:05.4
Pace
612
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 122 |
May 25, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,565m | 2:05.4 | 177 | 910 | 23 |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 24 |
| 16:00.0 | 1,964m | 2:02.1 | 192 | 960 | 24 |
| 24:00.0 | 1,804m | 2:13.0 | 149 | 811 | 23 |
| 32:00.0 | 1,904m | 2:06.0 | 175 | 901 | 24 |
| 40:00.0 | 1,929m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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