Jon Parker 11:08 row
2,730m
Meters
11:08.0
Time
2:02.3
Pace
177
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 127 |
June 22, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,730m | 2:02.3 | 191 | 957 | 23 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 28 |
| 11:08.0 | 511m | 2:05.2 | 178 | 913 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Aaptiv row steady as she rows