Jon Parker 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 130 |
June 25, 2018 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 23 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 23 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 23 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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