Jon Parker v15:00/0:32r...1 row
3,774m
Meters
15:00.0
Time
1:59.2
Pace
252
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 3,788m |
| Overall Time | 15:32.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 127 |
August 10, 2018 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 24 | |
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 24 | |
| r: 0:32 | 14m | |||||
| r14m |
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Workout Graph
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