Jon Parker 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 113 |
August 04, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 22 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 24 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 22 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 21 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 23 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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