Jon Parker 15:00 row
3,788m
Meters
15:00.0
Time
1:58.7
Pace
251
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 118 |
August 01, 2018 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,788m | 1:58.7 | 209 | 1018 | 24 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 24 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 24 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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