Jon Parker v10:00/0:36r...1 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
168
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:36.0 |
| Overall Distance | 2,532m |
| Overall Time | 10:36.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 138 |
September 07, 2018 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 23 | |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 23 | |
| r: 0:36 | 14m | |||||
| r14m |
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Workout Graph
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