Jon Parker 2:25 row

520m

Meters

2:25.5

Time

2:19.9

Pace

29

Calories

Average Watts128
Calories Per Hour739
Stroke Rate30
Stroke Count72
Drag Factor136

November 03, 2018 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.5 520m 2:19.9 128 739 30
2:25.5 521m 2:19.6 129 742 30

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Workout Graph

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